This video has a Preachings of ThiruArutprakasa Vallalar called “Nithiya karuma vithi (or) Nithiya Ozhukkam" means the discipline of daily life, Diet for Health and Higher Consciousness “:
Many human beings spend one-third of their entire lives in the sleeping state! Not a very good utilization of human life. In this video, Sathiyadeepam sivaguru explains the benefits of attempting to reduce one’s sleeping time and replace it with meditation practices. He offers practical tips on how to achieve this special state.
Without a doubt, a daily practice of Nithiya Ozhukkam is the most significant and quintessential aspect of the spiritual path.
sanmarkka scriptures tell us that we need to do meditate DAILY. Our mind is subject to wear and tear. For some time in the day, we need to enhance the quality of our mind and its thoughts and attempt to purify it through meditate in isolation.
This is an invaluable video clip and an ABSOLUTE MUST watch the video for anyone on the spiritual path.
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திருஅருட்பிரகாச வள்ளலார் அருளிய தியான முறைகளை விளக்கும் வீடியோ. தியானம் என்றால் என்ன? எப்படி செய்வது? அதன் பலன் என்ன? செய்யாவிட்டால் என்ன? என்பதை விளக்கும் காணொளி.
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